ABS LOWER ABS
INCLUDES 5 WORKOUT VIDEOS FROM BEGINNER TO ADVANCED
NECK AND BACK SUPPORT
MASSAGE WHILE EXERCISING
SWIVEL SEAT FOR OBLIQUES
Strengthen your core by rocking back and forth for easier crunches, reverse crunches, oblique exercises and more. The innovative seat design gives you an option to twist and turn your lower body to maximize your work-out. Three levels of Resistance Springs offer you a perfect amount of resistance for any fitness level. Cushions support and massage while you exercise - no more neck and back pain. The Ab Rocket Twister system comes with a variety of ab exercise programs, along with the meal plan that will help you shed pounds and inches.
- Blast Away The Calories Meal Plan: Delicious
daily meal plans to shed pounds and inches!
- 5 Workout DVDs Combined on 1 Disk:
- Ab Rocket Program Beginner
- Ab Rocket Program Intermediate
- Ab Rocket Program Advanced
- Rockin' Total Body Sculpt
- Extreme 5 minute Rapid Wire Workout